How to pronounce melatonin?
melatonin
noun
How to pronounce melatonin?
The word melatonin sounds like mel-a-to-nin
/,mɛlə'toʊnɪn/
What is the definition of melatonin?
nounhormone secreted by the pineal gland
What is melatonin?
- Melatonin is a hormone produced by the pineal gland in the brain.
What is the function of melatonin?
- The main function of melatonin is to regulate sleep-wake cycles.
How does melatonin affect sleep?
- Melatonin helps to reset the body's internal clock and promote sleep.
What are the natural sources of melatonin?
- Natural sources of melatonin include cherries, oats, bananas, and tomatoes.
Is melatonin used as a sleep aid?
- Yes, melatonin is commonly used as a sleep aid to treat insomnia and jet lag.
Can melatonin be used to treat other conditions?
- Melatonin may also be used to treat certain sleep disorders, such as delayed sleep phase disorder and shift work disorder.
Are there any side effects of melatonin?
- Common side effects of melatonin include daytime drowsiness, headache, and dizziness. It may also interact with certain medications.
Is melatonin safe to use?
- Melatonin is generally considered safe for short-term use, but long-term effects are still being studied. It is important to follow the recommended dosage and consult with a healthcare professional.
Is melatonin addictive?
- Melatonin is not considered to be addictive.
Can melatonin be taken by children?
- Melatonin may be used in children with certain sleep disorders under the guidance of a pediatrician.
